• Finger Training Bands
  • Finger Training Bands
  • Finger Training Bands
  • Finger Training Bands
  • Finger Training Bands

Finger Training Bands

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Elbow pain is common for active individuals. Whether you play sports, musical instruments or work in construction, the constant overuse of your forearm muscles will cause elbow pain, IF you don't take care of the muscles properly!

SAFE AND DURABLE – Built with 100% 1st-grade silica gel. BPA-free. Our hand stretchers are WASHABLE and LAST LONGER!

Tennis elbow is a common pain for athletes

You might be wondering, WHAT causes this annoying pain?? Well, Tennis Elbow and Carpal Tunnel are caused by overuse and poor treatment of muscles in your wrists and forearm.

Two of the main muscle groups in your forearm are the flexor muscles - used when squeezing your fingers - and extensor muscles - used when extending them.

If you're experiencing elbow pain, think of the motions that you go through when you experience elbow pain... Typically they involve you squeezing, right? Therefore using your flexor muscles.

Since we're always using our flexor muscles and rarely using our extensors we create a muscular imbalance between the two, and BINGO, you guessed it...Elbow pain.

Well, we're looking out for you! With our Finger Training Bands you can prevent elbow pain by training your extensor muscles safely! With three different resistance levels, Green, Blue and Orange, you'll sort out muscle imbalances in no time!

SAFE AND DURABLE – Built with 100% 1st-grade silica gel. BPA-free. Our hand stretcher is WASHABLE and LASTS LONGER!

Resistance Bands Elbow Pain Testimonials

Resistance Levels:

  • Green: Light (3kg or 6.6lb)
  • Blue: Moderate (4kg or 8.8lb)
  • Orange: Heavy (5kg or 11lb)

In Summary, The Finger Training Resistance Bands Will:

  • Reduce risk of injuries
  • Correct imbalances on individual fingers
  • Balance your forearm musculature
  • Stabilize your wrist and elbow joints
  • Optimize finger dexterity

Finger bands

How to use:

  • Place finger loops over the end of your fingers 
  • Open your hand (finger extension) as far as you can for 10 reps, then switch to the other hand.  
  • After 3-8 sets on each hand, stretch your forearms and repeat in 24 - 48 hours. (Train at your personal level - don't overtrain and hurt yourself!)
  • Notice improvements in just a few short weeks!

Click the "Add to Cart" button now! Limited Quantity! 

SAFE AND DURABLE – Built with 100% 1st-grade silica gel. BPA-free. Our hand stretcher is WASHABLE and LASTS LONGER!

Due to high demand, please allow 10-20 business days for domestic, or 15-25 business days for international orders! 

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